How it works

From a sentence to clarity

Expose turns a description of a relationship situation into an easy-to-understand breakdown of the behaviors involved — privately, in seconds.

  1. 01Describe what happened

    Type, speak, or paste a real situation from your relationship, friendship, or family. The more specific you are about what was said and done, the clearer the analysis.

  2. 02AI analyzes the behaviors

    Expose reviews each sentence for behavioral patterns — from healthy communication to manipulation or control — and matches them against a library of behaviors.

  3. 03See severity & safety

    A severity meter shows where the situation sits overall, with a safety note if harmful or abusive patterns are detected.

  4. 04Get clear next steps

    Receive practical, non-judgmental suggestions on what you can do, plus related behaviors to explore in the library.

  5. 05Keep an Insight Card

    Export a shareable Insight Card summarizing your result — free, private, and yours to keep or share.

An example analyze prompt

What you describe

My partner ignores me for days after an argument and refuses to tell me why. When I try to talk about it, they say I'm being "too sensitive" and turn it around so it feels like my fault. Then a few days later they buy me an expensive gift and promise things will change, but the cycle repeats.

What Expose returns

Overall

Emotionally Harmful

🟢🟡🟠🔴
HealthyConcerningHarmfulAbuse

Possible behaviors detected

StonewallingConcerning
The Silent TreatmentConcerning
GaslightingEmotionally Harmful
Love BombingEmotionally Harmful

What you can do

  • 1Notice the pattern — silence followed by gifts is a cycle, not a change.
  • 2Name the behavior calmly: "When you go silent, I feel shut out."
  • 3Talk to someone you trust or a professional to build a support plan.
Try analyzing your own situation

Expose is private — your descriptions aren't tied to your identity unless you sign in to save history. This tool is for educational purposes and is not a clinical diagnosis.

Relationship Behavior Guide

This tool is for educational purposes only and is not a substitute for professional advice. If you or someone you know feels unsafe, please contact a local support service or crisis line. You deserve support and respect.